Meet Our Psychotherapy Team

With over 30+ years of experience, Mathai is a Registered Social Worker (RSW) and a dedicated psychotherapist committed to providing professional mental health services for individuals and groups. Specializing in a wide range of mental health challenges, including anger management, anxiety, depression, psychosis, emotion dysregulation, and addiction, Mathai creates a high-trust environment focused on healing and growth.

At the heart of Mathai’s practice is a person-centred approach. He believes that every individual possesses the innate strength to change but often requires a safe, non-judgmental, and empathetic space to unlock that potential. By placing your unique needs, cultural preferences, and personal priorities at the centre of the therapeutic process, Mathai ensures that therapy is never 'one-size-fits-all.' He provides a nurturing environment where you can safely explore your thoughts, feelings, and past experiences, guiding you to find the answers that lie within.

Certified in evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Emotionally Focused Individual Therapy (EFIT), Mathai integrates specialized techniques like a Trauma-Informed approach, Mindfulness, and Motivational Interviewing to help you achieve lasting change.

LANGUAGES: English, Malayalam.